Stapleton's Adult ClassStapleton's "Adult" classes consist of students age 10 (minimum, depending on abilities and maturity) to adult. These classes are much faster-paced and require more discipline and dedication to learning than all the children's programs. These students are old enough and mature enough to have an invigorating workout packed full of learning and fitness!
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STRETCH !!!!!
Rachel gets in a good stretchbefore her workout. |
WEAPONS are introduced in this class!
Bruce practices using the sword. |
FORMS are an essential part of the program.
The Marbles practice, practice, practice on their forms! |
